Our Mental Health Journey: the Beginning

It is an indescribable feeling, sitting in a psychiatrist’s office with your child for the first time. It is a place I never imagined myself. Standing on the precipice of hope and despair, I knew we needed to be here but wanted to run. I wanted to pretend everything was okay and my daughter’s strugglesContinue reading “Our Mental Health Journey: the Beginning”

Mental Health Awareness

May is Mental Health Awareness Month. This month I will have a series on mental health based on my experiences through walking this path with my children, especially my teenager. The series of posts are based on conversations with my sixteen-year-old daughter who has been struggling with depression and anxiety for most of her life.Continue reading “Mental Health Awareness”